Your struggles do not define you.
Offering life coaching and information on a variety of mental health topics.
Profile
My Background
My Background
My Background
I’m a licensed mental health professional as well as a certified life coach. I have a Bachelor’s Degree and am a licensed Social Worker. Part of my life journey includes being a single parent, going through a divorce, having a blended family, experiencing profound grief due to the loss of my parents, as well as living through a life alt
I’m a licensed mental health professional as well as a certified life coach. I have a Bachelor’s Degree and am a licensed Social Worker. Part of my life journey includes being a single parent, going through a divorce, having a blended family, experiencing profound grief due to the loss of my parents, as well as living through a life altering auto accident. I’ve managed to work through depression, anxiety, psychosis and grief. I’m proof that you can go through difficult times and be okay when you come out on the other side! We are more resilient than we realize!
My Passion
My Background
My Background
After working in mental health for 15+ years, I know that hope & optimism can change our outlook on the future. Life isn’t always neat and tidy, but we can learn to be optimistic and lead a happier, successful and fulfilling life. We don’t have to stay stuck in patterns that don’t work. Although we can’t always change our circumstances
After working in mental health for 15+ years, I know that hope & optimism can change our outlook on the future. Life isn’t always neat and tidy, but we can learn to be optimistic and lead a happier, successful and fulfilling life. We don’t have to stay stuck in patterns that don’t work. Although we can’t always change our circumstances we can learn to change ourselves. Mental health and mental illness is stigmatized in our culture and we need to change that! Even if you don’t have mental health concerns, I hope the information you find here can help you in some way.
My Mission
My Background
My Mission
My hope is through sharing what I know and what I've experienced you can pull something from it that will help you. We all struggle in some area of our lives sooner or later. When others don't accept us or understand the life we've lived, it sometimes causes us to not accept ourselves and in turn we aren't always authentic to who we really are. We’re always a work in progress.
